Ashwagandha Tablet

Standardised Ashwagandha root extract. A traditional Ayurvedic adaptogen.

Ashwagandha (Withania somnifera) is one of the most trusted herbs in classical Ayurveda. Known as an adaptogen — a plant that supports the body's natural balance — Ashwagandha has been used in Ayurvedic tradition for centuries.

Our Ashwagandha Tablet uses a standardised root extract with 3% Withanolides, delivering a consistent daily dose in an easy-to-swallow tablet. Made in a GMP-certified facility, third-party tested for potency and purity.

Why this Ashwagandha

• Standardised extract (3% Withanolides guaranteed per tablet)
• Root-only extract (the traditional Ayurvedic preparation)
• GMP-manufactured, third-party tested
• Vegetarian tablet, no artificial additives
• 500 mg extract per tablet

How to use

Take 1 tablet twice daily, after meals. For most people, taking one tablet in the morning and one in the evening works well.

Ingredients

Each tablet contains: Ashwagandha root extract (Withania somnifera, standardised to 3% Withanolides) 500 mg. Excipients: microcrystalline cellulose, magnesium stearate.

Who is this for

• Adults looking to add a traditional Ayurvedic adaptogen to their daily routine
• Anyone with a demanding daily schedule looking for gentle wellness support
• Suitable for daily long-term use

Not intended for children under 18. Pregnant and lactating women should not use this product without consulting a healthcare provider.

FAQ

Q. How long before I notice a difference?
A. Ashwagandha is traditionally taken over weeks and months, not days. Most people take it consistently for 8-12 weeks as part of a daily routine before evaluating results.

Q. Can I take this at night?
A. Yes. Many people take one tablet in the morning and one before bed. Ashwagandha is traditionally used in Ayurveda for daily balance, which for some includes support with sleep quality.

Q. Is this the same as KSM-66 or Sensoril?
A. KSM-66 and Sensoril are specific patented Ashwagandha extracts. Ours is a standardised extract with 3% Withanolides, following the classical Ayurvedic preparation (root only, no leaf).

Q. Can I take Ashwagandha with other supplements?
A. Ashwagandha is commonly taken alongside other Ayurvedic supplements. If you're on prescription medication, please consult your healthcare provider before adding new supplements.